Cycling
KNEE PAINOne of the most common cycling complaints is knee pain. This is most likely to be patellofemoral pain syndrome (PFPS). PFPS is often worse when walking up and down…
Physical Activity
Physical activity is one of the best primary preventers of disease and ill-health ie. it prevents disease or injury before it has a chance to occur. A good example could…
Acute Back Pain
Acute – or sudden onset – back painis common, and usually not serious. Although at the time the pain can be so debilitating you feel as if it’s the end…