Wishing all of our patients a Very Merry Christmas. Our last working day will be Friday 22nd December. We will then be closed until Tuesday 02nd JanuaryShoulder
Shoulder Pain Do you get a sharp, debilitating pain in your shoulder when you are performing tasks like brushing your hair, putting on certain clothes or showering? During these movements,…
Cycling
KNEE PAINOne of the most common cycling complaints is knee pain. This is most likely to be patellofemoral pain syndrome (PFPS). PFPS is often worse when walking up and down…
Physical Activity
Physical activity is one of the best primary preventers of disease and ill-health ie. it prevents disease or injury before it has a chance to occur. A good example could…
Achilles Tendinopathy
Achilles tendinopathy refers to changes affecting the Achilles tendon usually due to overuse and excessive chronic stress upon the tendon. It can be seen both in athletes and non-athletes.The precise…
Acute Back Pain
Acute – or sudden onset – back painis common, and usually not serious. Although at the time the pain can be so debilitating you feel as if it’s the end…
Sports Injuries
Whilst there are many health benefits from keeping active, occasionally injuries can occur. Whether this is from an impact injury in contact sports or from an overuse, lack of physical…